BeginnerMainBreakfastamerican
Dairy FreeGluten FreeNut FreeVeganVegetarianDairy-Free
Prep:5 min
Active:5 min
0Total:5 min
Servings:10
A protein-rich breakfast bowl combining cottage cheese, oatmeal, and fresh berries.
Ingredients
Servings:
10
- 32 ounces cottage cheese (no salt added)
- 2 ½ cups oatmeal, old fashioned
- 2 pounds fresh berries
- ½ cups unsweetened coconut flakes
- ½ cups almonds, raw
- 1 teaspoons ground cinnamon
Instructions
- 1
Top cottage cheese with oatmeal, berries, coconut, almonds, and cinnamon.
Nutrition Facts
Calories523
% Daily Value*
Total Fat25.20g
Saturated Fat11.70g
Trans Fat0.00g
Cholesterol19.96mg
Sodium738.10mg
Total Carbohydrate59.52g
Dietary Fiber5.72g
Total Sugars25.12g
Includes Added Sugars0.00g
Protein17.16g
Vitamin D0%
Calcium9%
Iron16%
Potassium9%
* Percent Daily Values are based on a 2,000 calorie diet.