BeginnerSaladLunchindian
Dairy FreeGluten FreeNut FreeVeganVegetarianDairy-Free
Prep:20 min
Active:25 min
Cook:20 min
Total:40 min
Servings:10
A creamy, curried chicken salad with Greek yogurt and warm spices over a bed of fresh greens.
Ingredients
Servings:
10
- 3 lbs chicken breasts
- ¾ cups Greek yogurt
- ½ cups mayonnaise
- 2 tablespoons curry powder
- ½ teaspoons salt
- ½ teaspoons black pepper
- 2 whole gala apples, finely diced
- 1 whole red onion, thinly sliced
- 5 cups sweet potatoes, cubed and roasted
- 4 whole carrots, thinly sliced
- 4 stalks celery, thinly sliced
- 10 cups spinach
- 5 cups quinoa, cooked
Instructions
- 1
Cook chicken so it can be shredded (instant pot or slow cooker work well).
- 2
Once chicken is cooled, mix all ingredients together. Add more salt and pepper to taste if needed.
- 3
Top leafy greens with chicken salad and all remaining ingredients.
Equipment
- Instant Pot(specialized)
- Slow Cooker(specialized)
Nutrition Facts
Calories1170
% Daily Value*
Total Fat23.31g
Saturated Fat5.71g
Trans Fat0.00g
Cholesterol78.75mg
Sodium1202.00mg
Total Carbohydrate193.17g
Dietary Fiber15.91g
Total Sugars103.07g
Includes Added Sugars0.00g
Protein46.20g
Vitamin D0%
Calcium14%
Iron54%
Potassium20%
* Percent Daily Values are based on a 2,000 calorie diet.