Simple breakfast sandwiches with fluffy scrambled eggs, spinach, and your favorite toppings on toasted English muffins.
Ingredients
- 12 whole eggs
- ⅕ cups milk
- ½ teaspoons sea salt
- 1 teaspoons garlic powder
- 1 teaspoons ground black pepper
- 1 cups spinach, ripped into pieces
- 2 whole roma tomatoes, diced
- 1 tablespoons avocado oil
- 1 whole yellow onion (medium), diced
- 10 whole english muffins
- 5 whole avocados
- 5 tablespoons hot sauce or sriracha sauce
- 10 slices sharp cheddar cheese
Instructions
- 1
Preheat oven to 300 degrees. F.
- 2
Heat avocado oil in a skillet over medium-high heat.
- 3
Add onions and tomatoes and saute for a few minutes. Add spinach and saute until spinach is wilted, then turn off the heat and let it cool slightly.
- 4
Meanwhile, whisk together eggs, salt, garlic powder, and pepper in a large bowl.
- 5
Add onions, tomatoes, and spinach to the egg mixture and then pour into a greased sheet pan or baking dish.
- 6
Bake for 20-30 mins at 300 degrees until egg is set (varies depending on size of pan/dish).
- 7
After the pan has cooled, cut the egg bake into 10 squares.
- 8
Assemble sandwiches by layering egg bake, avocado slices, a slice of cheese, and hot sauce on the english muffins.
Equipment
- 9x13 Baking Dish
- Baking Sheet
- Mixing Bowls
- Whisk