BeginnerMainDinnergreek
Dairy FreeEgg FreeFish FreeGluten FreeNut FreePeanut Free
Prep:10 min
Active:20 min
Cook:1h 30m
Total:1h 40m
Servings:4
5.0 (1 review)
A Greek-inspired chickpea dish with onions and kale, simply seasoned with salt and pepper for clean, wholesome flavors.
Ingredients
Servings:
4
- 8 ounces chickpea, dried
- 1 medium onion, unpeeled
- 1 whole clover
- ½ teaspoons salt
- ½ teaspoons black pepper
- 1 bunch kale, roughly chopped
Instructions
- 1
Place chickpeas in a large pot, cover with water, and bring to a boil over high heat.
- 2
Put the onion in the pot and cook for 40 minutes.
- 3
Add salt and pepper.
- 4
Add kale and cook for 10 minutes.
- 5
Remove onion.
- 6
Allow to cool and store in fridge until read to serve.
Equipment
- Large Pot
Nutrition Facts
Calories73
% Daily Value*
Total Fat0.91g1%
Saturated Fat0.00g0%
Trans Fat0.00g
Cholesterol0.00mg0%
Sodium371.54mg16%
Total Carbohydrate11.79g4%
Dietary Fiber2.27g8%
Total Sugars0.45g
Includes Added Sugars0.00g0%
Protein4.54g9%
Vitamin D0%
Calcium3%
Iron4%
Potassium3%