BeginnerSaladLunchitalian
Egg FreeFish Free
Ingredients
Servings:
10
Grilled Chicken
- 4 pounds chicken breasts (boneless, skinless)
- ½ cups olive oil
- ½ cups lemon juice
- 6 cloves garlic, minced
- 1 teaspoons sea salt
- 1 teaspoon ground black pepper
Balsamic Vinaigrette
- 1 tablespoons dijon mustard
- ½ teaspoons sea salt
- ½ teaspoons ground black pepper
- 1 clove garlic, minced
- ⅕ cups balsamic vinegar
- ¾ cups olive oil
Salad
- 15 cups fresh spinach
- 2 pints cherry tomatoes
- 16 ounces fresh mozzerella cheese (pearls or slices)
- 2 handfuls fresh basil
Grilled Sweet Potato Wedges
- 3 pounds sweet potatoes, cleaned & cut into wedges
- 2 tablespoons olive oil
- 1 teaspoons salt
- 1 teaspoons ground black pepper
Equipment
- Instant Read Thermometer(specialized)
- Mixing Bowls
- Whisk
Nutrition Facts
Calories802
% Daily Value*
Total Fat46.98g60%
Saturated Fat11.69g58%
Trans Fat0.00g
Cholesterol131.54mg44%
Sodium2585.06mg112%
Total Carbohydrate43.84g16%
Dietary Fiber10.25g37%
Total Sugars8.86g
Includes Added Sugars