BeginnerSaladLunchmediterranean
Dairy FreeGluten FreeNut FreeVeganVegetarianDairy-Free
Prep:15 min
Active:15 min
0Total:15 min
Servings:10
A fresh Mediterranean salad with crisp vegetables tossed in oregano-basil red wine vinaigrette.
Ingredients
Servings:
10
- 4 cloves garlic, minced
- ½ cups red wine vinegar
- 1 tablespoons oregano
- 1 tablespoons basil
- 2 teaspoons salt
- 1 teaspoons dijon mustard
- ½ teaspoons black pepper
- 1 cups olive oil
- 6 cups quinoa, cooked
- 3 whole bell peppers, diced
- 4 stalks celery, diced
- 1 whole cucumber, diced
- 1 whole red onion, thinly sliced
- 4 cups banana peppers, pickled
- 8 ounces feta cheese
- 6 cups chick peas, cooked
- 10 cups leafy greens
- 1 pint cherry tomatoes, halved
- 1 cup olives, pitted & sliced
Instructions
- 1
Whisk all ingredients together.
- 2
Layer all ingredients in meal prep containers. Drizzle with salad dressing or keep dressing separated until serving.
Equipment
- Whisk
Nutrition Facts
Calories831
% Daily Value*
Total Fat39.71g
Saturated Fat8.45g
Trans Fat0.00g
Cholesterol16.10mg
Sodium837.36mg
Total Carbohydrate94.06g
Dietary Fiber10.47g
Total Sugars0.37g
Includes Added Sugars0.00g
Protein24.37g
Vitamin D0%
Calcium11%
Iron45%
Potassium17%
* Percent Daily Values are based on a 2,000 calorie diet.