BeginnerSaladLunchamerican
Fish FreeGluten Free
Ingredients
Servings:
10
Spicy Grilled Chicken
- 2 teaspoons garlic powder
- 2 teaspoons paprika
- 2 teaspoons chili powder
- ½ teaspoons black pepper
- 2 tablespoons oil
- 3 pounds chicken breasts, boneless skinless
- ¾ cups hot sauce
Blue Cheese Dressing
- 1 ⅕ cups blue cheese crumbles
- 1 ⅕ cups yogurt, plain (regular or Greek)
- 1 ½ tablespoons mayonnaise
- 1 ½ tablespoons lemon juice
- 1 ½ tablespoons white vinegar
- ½ teaspoons garlic powder
- ⅕ teaspoons ground black pepper
Salad
- 10 cups spinach, loosely packed
- 4 stalks celery, thinly sliced
- 1 cups almonds, roughly chopped
- 2 pints cherry tomatoes
- 2 whole red onions, thinly sliced
- 3 whole carrots, thinly sliced
- 2 whole cucumbers, thinly sliced
- 10 slices bacon, cooked & torn into pieces
Equipment
- Instant Read Thermometer(specialized)
- Whisk
Nutrition Facts
Calories738
% Daily Value*
Total Fat54.56g70%
Saturated Fat22.86g114%
Trans Fat0.46g
Cholesterol415.82mg139%
Sodium2065.63mg90%
Total Carbohydrate36.92g13%
Dietary Fiber4.04g14%
Total Sugars9.32g
Includes Added Sugars0.00g0%
Protein63.34g127%