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Dairy FreeGluten FreeNut FreeVeganVegetarianDairy-Free
Prep:20 min
Active:30 min
Cook:20 min
Total:40 min
Servings:10
Juicy turkey patties mixed with spinach and green onions, served with cool, tangy tzatziki sauce.
Ingredients
Servings:
10
- 3 lbs ground turkey
- 10 ounces spinach, frozen or fresh
- 10 whole green onions, thinly sliced
- 9 cloves garlic, minced
- 1 ½ teaspoons dried oregano
- 2 teaspoons salt
- 1 teaspoons black pepper
- 3 tablespoons olive oil
- 1 cup grated cucumber
- 2 cups Greek yogurt
- 2 tablespoons lemon juice
- 1 tablespoons olive oil
- ½ teaspoons salt
- 1 tablespoons dried dill
Instructions
- 1
Combine all ingredients except olive oil in a large bowl.
- 2
Divide and shape mixture into 10 patties.
- 3
Heat oil on a large skillet over medium heat. Cook the patties on each side (~5 mins) until cooked through.
- 4
Serve with Tzatziki!
- 5
Gently squeeze excess water out of cucumber with a towel.
- 6
Combine all ingredients in a bowl.
Equipment
- Large Skillet
- Mixing Bowls
Nutrition Facts
Calories611
% Daily Value*
Total Fat39.75g
Saturated Fat16.61g
Trans Fat0.05g
Cholesterol130.07mg
Sodium809.55mg
Total Carbohydrate43.84g
Dietary Fiber5.54g
Total Sugars38.57g
Includes Added Sugars0.00g
Protein30.72g
Vitamin D1%
Calcium15%
Iron20%
Potassium8%
* Percent Daily Values are based on a 2,000 calorie diet.