BeginnerMainDinneramerican
Dairy FreeGluten FreeNut FreeVeganVegetarianDairy-Free
Prep:15 min
Active:25 min
Cook:20 min
Total:35 min
Servings:10
A protein-packed bowl of seasoned ground turkey with kale, mushrooms, and colorful peppers.
Ingredients
Servings:
10
- 3 pounds ground turkey
- 5 cups kale, chopped
- 1 pint mushrooms, washed
- 3 whole onions, chopped
- 3 whole bell peppers, chopped
- 2 whole jalapeno peppers, chopped
- 5 cups pico de gallo
- 8 ounces cheese, shredded
- 1 tablespoons olive oil or avocado oil
- 5 whole avocados
- 1 tablespoons taco seasoning
Instructions
- 1
Heat ground turkey in a large pan over medium heat. Stir until ground turkey is cooked through (internal temperature should be 165 degrees F).
- 2
Remove turkey from pan and oil.
- 3
Add mushrooms, onions, bell peppers, and jalapenos. Cook, stirring frequently, until the mushrooms start to get soft.
- 4
Stir in taco seasoning, then add kale and cook until kale has wilted.
- 5
Incorporate ground turkey into the veggie mix and turn off the heat.
- 6
Serve topped with pico de gallo, shredded cheese, and half an avocado.
Equipment
- Instant Read Thermometer(specialized)
Nutrition Facts
Calories754
% Daily Value*
Total Fat44.72g
Saturated Fat12.33g
Trans Fat0.00g
Cholesterol124.08mg
Sodium753.89mg
Total Carbohydrate53.86g
Dietary Fiber16.21g
Total Sugars4.79g
Includes Added Sugars0.00g
Protein44.67g
Vitamin D1%
Calcium31%
Iron34%
Potassium27%
* Percent Daily Values are based on a 2,000 calorie diet.