BeginnerSaladLunchamerican
Dairy FreeGluten FreeNut FreeVeganVegetarianDairy-Free
Prep:15 min
Active:15 min
0Total:15 min
Servings:12
A plant-based twist on classic broccoli salad with tangy mustard-maple dressing and no dairy.
Ingredients
Servings:
12
- 1 cup olive oil
- 6 tablespoons apple cider vinegar
- 3 tablespoons dijon mustard
- 3 tablespoons maple syrup
- 3 whole garlic cloves, minced
- ½ teaspoon salt
- 1 ½ cups sunflower seeds
- 3 pounds broccoli florets, chopped
- 2 whole red onions, chopped
- 1 cup raisins, chopped
Instructions
- 1
Whisk all dressing ingredients in a bowl.
- 2
In a small skillet over medium heat, cook and stir constantly until the seeds are golden brown.
- 3
Allow to cool and store in a serving bowl.
- 4
Add chopped broccoli, red onion, and raisins to a large bowl.
- 5
Pour dressing over salad and stir until evenly coated.
- 6
Top individual servings with toasted sunflower seeds.
Equipment
- Mixing Bowls
- Whisk
Nutrition Facts
Calories427
% Daily Value*
Total Fat27.70g
Saturated Fat4.00g
Trans Fat0.00g
Cholesterol0.73mg
Sodium329.90mg
Total Carbohydrate36.74g
Dietary Fiber6.65g
Total Sugars19.83g
Includes Added Sugars0.00g
Protein8.38g
Vitamin D0%
Calcium6%
Iron11%
Potassium9%
* Percent Daily Values are based on a 2,000 calorie diet.